Reiki
The term “Reiki” means “universal life energy,” reflecting the practice’s focus on harmonizing the energy that flows within and around us. By accessing this universal energy, Reiki helps to calm the mind, ease stress, and foster a deeper connection to your inner self. It’s a practice of gentle, intentional care that meets you exactly where you are in your journey.
What is Reiki?
Reiki is a gentle, hands-on or distance energy practice that promotes balance, relaxation, and renewal by channeling universal energy. Rooted in Japanese tradition and supported by modern research, Reiki focuses on clearing energetic blockages and restoring the natural flow of energy throughout the body. This practice provides a nurturing environment where the body’s innate healing mechanisms can activate, creating profound physical, emotional, and mental well-being.
How Does Reiki Work?
Reiki works by engaging the body’s natural energy system to clear blockages and restore equilibrium. During a session, Michelle Holmes, a certified Reiki master-level practitioner, uses soothing touch or guides you through distance healing to channel universal energy to specific areas of your body’s energetic field. This energy flow stimulates the relaxation response, reduces stress, and allows the body to restore itself.
What to Expect in a Reiki Session?
1) Preparation
Michelle will begin by discussing your goals and intentions for the session, creating a safe and welcoming environment for healing.
2) The Session
You’ll either lie down or sit comfortably while Michelle uses gentle touch on the hands, arms, or other areas, or conducts the session remotely. The experience is deeply relaxing and calming, often accompanied by sensations of warmth, tingling, or lightness.
3) Integration
After the session, Michelle will share observations and insights, providing guidance to help you integrate the experience into your daily life.
Benefits of Reiki:
Reiki is a gentle, non-invasive energy practice that supports the body’s natural ability to restore balance and well-being. Rooted in Japanese tradition and increasingly supported by modern research, Reiki works by clearing energetic congestion and inviting calm into the nervous system. For many, it offers a quiet return to center—a way to reconnect with oneself beneath the noise of daily life.
Michelle Holmes offers Reiki as part of an integrated healing approach, using light touch or distance energy work to engage the body’s innate healing intelligence. Her sessions are grounded in presence, compassion, and deep respect for each person’s process.
Clients often seek Reiki to:
- Ease physical and emotional stress
- Support nervous system regulation
- Complement other healing practices or medical care
- Encourage clarity, emotional release, and rest
- Cultivate a deeper sense of peace and connection
During a session, Michelle channels universal life energy to areas of the body that may be depleted or blocked. The experience is deeply calming—often described as a gentle unwinding or a return to stillness. Whether in person or at a distance, Reiki creates a space where the body and spirit can rest, replenish, and realign.
At its heart, Reiki is a practice of quiet nourishment—meeting each person exactly where they are, and offering the simple, powerful medicine of care.
Why Choose Michelle Holmes?
Michelle Holmes creates a welcoming, trauma-informed space for people of all races, backgrounds, faiths, incomes, gender identities, and sexualities. Her approach is grounded in research, compassion, and deep respect for each person’s unique healing process.
Those who work with her consistently describe feeling seen, supported, and empowered in her care. Whether working through anxiety, reconnecting with purpose, or healing long-held emotional patterns, Michelle meets each person with presence, skill, and heart.
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Begin Your Reiki Journey
Reconnect with your inner calm and create a life of greater alignment and peace.
Schedule your Reiki session today and experience the transformative power of universal energy.
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